Flavorfull side for seafood, chicken, or any dish with Asian flair. South Western Egg Bake- South Beach Phase 1. Mock French Toast - South Beach Friendly (Phase One). Mediteranian Chicken with Tomato Salad (South Beach Phase 1). Serve it with a fresh herb salad to really blow some minds. Carne Asada (Good for South Beach Phase 1). It can be eaten in Phase one and was actually really good Submitted by: GALNBLUE81.
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Great for parties as it can be all prepped up to the time of cooking in advance. Good little snack or breakfast for all phases. South Beach Guacamole (South Beach Diet Phase 1). Sesame -Ginger Asparagus ( South Beach Phase 1). This is a breakfast I used when I was on the South Beach Diet. Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1). No one will ever know that this guac is made with cottage cheese.
